Peanut Butter, Chilli, Lime and Coriander on Toast
When you eat chilli, your body defends itself against the heat by secreting endorphins - natural painkillers that cause a physical rush. Depending on how much of a chilli junkie you are, keep the seeds in for more heat.
Servings
2
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Ingredients
- 4 tbsp Pip & Nut Peanut Butter
-
2 slices brown seeded or multigrain bread
-
1/2 red chilli - deseeded and finely chopped
-
Handful of coriander leaves
-
1/2 lime
-
Method
1
Toast the bread then immediately spread with the peanut butter.
2
Sprinkle with the chopped chilli and coriander leaves.
3
Squeeze a quarter of lime over each slice.
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