#PimpYourKale Competition at The Detox Kitchen

#PimpYourKale Competition at The Detox Kitchen

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This week you can find our almond butter on the menu at The Detox Kitchen in their Ultimate Kale Salad and to celebrate we’re giving you the chance to win lunch for two at The Detox Kitchen plus a goodie bag of Pip & Nut.

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Pip & Nut’s Top 5 Post Work-out Foods

Pip & Nut’s Top 5 Post Work-out Foods

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Sometimes it’s tricky to know what to eat after exercise and how to balance out your fats, protein and carbohydrates, otherwise know as your macros. But, fundamentally, if you’ve managed to get yourself out of bed 30 minutes earlier for that jog round the park or opted for the gym session instead of a glass of wine post work, you absolutely deserve something that tastes great
and that doesn’t feel like anther sacrifice.

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Pip’s in Conversation

Pip’s in Conversation

Move Your Frame Class

We sat down with Pip Black, one of the co-founders of the hip London based fitness studio FRAME ,to get her best tips on training, sports nutrition and much more…

Where is your favourite place in London for an outdoor work-out?

Victoria Park – its just on my doorstep and it’s big enough that you feel like you’re not in London. The far end by Hackney Wick is my favourite as it’s always pretty empty and the light through the trees at dawn or dusk is completely surreal.

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