#PimpYourKale Competition at The Detox Kitchen
This week you can find our almond butter on the menu at The Detox Kitchen in their Ultimate Kale Salad and to celebrate we’re giving you the chance to win lunch for two at The Detox Kitchen plus a goodie bag of Pip & Nut.
We’re on the hunt for another squirrel (intern)
Yup that’s right we’re on the hunt for a new squirrel, or intern as they’re more commonly known, to join our team for three months this Summer.
Pip & Nut’s Top 5 Post Work-out Foods
Sometimes it’s tricky to know what to eat after exercise and how to balance out your fats, protein and carbohydrates, otherwise know as your macros. But, fundamentally, if you’ve managed to get yourself out of bed 30 minutes earlier for that jog round the park or opted for the gym session instead of a glass of wine post work, you absolutely deserve something that tastes great
and that doesn’t feel like anther sacrifice.
Pip’s in Conversation
We sat down with Pip Black, one of the co-founders of the hip London based fitness studio FRAME ,to get her best tips on training, sports nutrition and much more…
Where is your favourite place in London for an outdoor work-out?
Victoria Park – its just on my doorstep and it’s big enough that you feel like you’re not in London. The far end by Hackney Wick is my favourite as it’s always pretty empty and the light through the trees at dawn or dusk is completely surreal.