Pipnic 2017

The Pip & Nut Pipnic 2017




In July we brought our Pipnic to some of our favourite London spots for the first time. Nut butter open sandwiches galore, morning yoga, tasty granola pots and hula hooping, it’s safe to safe we had a lot of fun. Thanks to all who came and Pipnic-ed with us. For those that missed out, there is always next year!


Here are a few of our favourite moments:


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And the winner is… Crunchy!


And the winner is… Crunchy!



That’s all Squirrel folks!


The Crunchy vs Smooth debate has come to an end. You had your say, we listened – and Crunchy shouted the loudest, coming out on top with a whopping 1831 votes, against Smooth with 864 votes.


Thanks so much for taking part in this most important discussion. We’re glad to have you with us on the Crunchy-hype-train!

Ralph from nike


And if you haven’t had the time to cast your vote yet, you can still do it and get a cheeky discount code in return: http://www.pipandnut.com/crunchysmooth/

Squirrel Would You Rather?

Would you rather? – Squirrel edition!



Last weekend our Squirrels were at Balance Festival, THE event for Londoners pursuing a healthy lifestyle. Over the three days, The Old Truman Brewery was filled with food, fitness and wellness aficionados, coming together to share their passion. The Pip & Nut stand was packed with members from our ever-growing squirrel family, and things got tasty: a “little” nut butter here, a couple of protein balls there, joy everywhere.


Some squirrels were kind enough to participate in a special, Pip & Nut-themed “Would you rather?” – check out their answers below and discover who would rather fight one elephant-sized squirrel over 100 squirrel-sized elephants…

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Chocolate Almond Banana Bread

Chocolate and Almond Banana Bread



Pip’s top tip:

Try slicing the cooked banana bread and placing between two pieces of grease-proof paper, then toast on both sides in a frying pan over a low-medium heat. It’ll caramelise the banana and melt the chocolate in the bread, and make the house smell pretty amazing. Just writing about it makes us hungry.


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Nut Butter Cups

Nut Butter Cups


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Mix things up a little this Easter with these delicious nut butter cups from our cookbook. They taste as good as they look, so you can be sure to win some brownie points when you take them home over the weekend. If you really want to push the boat out, why don’t you play around with some different flavours and toppings. Here are four of our favourite combinations:


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Chocolate crispy bites





These are another favourite from our cookbook and they’re pretty darn tasty if we do say so ourselves. Like a grown-up version of the classic rice crispy cake, they should make both big and small squirrels very happy. As it’s Easter, why not top with a couple of mini eggs for a real bit of added nostalgia.

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